{"id":51090,"date":"2022-08-11T10:30:57","date_gmt":"2022-08-11T08:30:57","guid":{"rendered":"https:\/\/www.bgamstetten.ac.at\/?page_id=51090"},"modified":"2022-09-20T00:14:38","modified_gmt":"2022-09-19T22:14:38","slug":"flip-n-jump","status":"publish","type":"page","link":"https:\/\/www.bgamstetten.ac.at\/index.php\/ausbildung\/unverbindliche-uebungen\/flip-n-jump\/","title":{"rendered":"Flip &#8217;n&#8216; Jump"},"content":{"rendered":"<style type=\"text\/css\"><\/style><div class=\"maindiv\">\n<div class=\"leftdiv\"><div class=\"content_slider_wrap\" style=\"max-width:px;\">\n<script type=\"text\/javascript\">jQuery(document).ready(function () { jQuery(\"#cmsms_slider_69df2d6c48a2e.content_slider\").owlCarousel( { singleItem : true, transitionStyle: false, rewindSpeed : 1000, slideSpeed : 600, autoHeight : true, paginationSpeed : \t600, autoPlay : 5000,stopOnHover: true, navigationText : \t[ \"<span class=\\\"cmsms_prev_arrow\\\"><\/span>\", \"<span class=\\\"cmsms_next_arrow\\\"><\/span>\" ] } );} );<\/script>\n<div id=\"cmsms_slider_69df2d6c48a2e\" class=\"content_slider owl-carousel\">\n<div class=\"item\"><img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0615-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0615-scaled.jpg 2560w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0615-300x200.jpg 300w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0615-1024x683.jpg 1024w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0615-768x512.jpg 768w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0615-1536x1024.jpg 1536w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0615-2048x1365.jpg 2048w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0615-580x387.jpg 580w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0615-820x547.jpg 820w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0615-1160x773.jpg 1160w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><div class=\"item\"><img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0611-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0611-scaled.jpg 2560w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0611-300x200.jpg 300w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0611-1024x683.jpg 1024w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0611-768x512.jpg 768w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0611-1536x1024.jpg 1536w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0611-2048x1365.jpg 2048w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0611-580x387.jpg 580w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0611-820x547.jpg 820w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0611-1160x773.jpg 1160w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><div class=\"item\"><img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0612-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0612-scaled.jpg 2560w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0612-300x200.jpg 300w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0612-1024x683.jpg 1024w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0612-768x512.jpg 768w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0612-1536x1024.jpg 1536w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0612-2048x1365.jpg 2048w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0612-580x387.jpg 580w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0612-820x547.jpg 820w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/IMG_0612-1160x773.jpg 1160w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><div class=\"item\"><img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20211022_133924-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20211022_133924-scaled.jpg 2560w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20211022_133924-300x225.jpg 300w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20211022_133924-1024x768.jpg 1024w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20211022_133924-768x576.jpg 768w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20211022_133924-1536x1152.jpg 1536w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20211022_133924-2048x1536.jpg 2048w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20211022_133924-580x435.jpg 580w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20211022_133924-820x615.jpg 820w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20211022_133924-1160x870.jpg 1160w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><div class=\"item\"><img decoding=\"async\" width=\"2560\" height=\"1442\" src=\"https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20220308_152443-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20220308_152443-scaled.jpg 2560w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20220308_152443-300x169.jpg 300w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20220308_152443-1024x577.jpg 1024w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20220308_152443-768x432.jpg 768w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20220308_152443-1536x865.jpg 1536w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20220308_152443-2048x1153.jpg 2048w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20220308_152443-580x327.jpg 580w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20220308_152443-820x462.jpg 820w, https:\/\/www.bgamstetten.ac.at\/wp-content\/uploads\/2022\/08\/20220308_152443-1160x653.jpg 1160w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/div>\n<\/div>\n<\/div>\n<div class=\"rightdiv\">\n<p>Du m\u00f6chtest eine Vielfalt an <strong>Tricks und Moves<\/strong> erlernen? Dann bist du in dieser unverbindlichen \u00dcbung genau richtig! Wir bieten folgendes f\u00fcr Sch\u00fclerInnen der <strong>1. bis zur 8. Klasse<\/strong> an:<\/p>\n<div class=\"cmsms_toggles toggles_mode_toggle\">\n<div class=\"cmsms_toggle_wrap\" data-tags=\"all \">\n<div class=\"cmsms_toggle_title\">\n<span class=\"cmsms_toggle_plus\">\n<span class=\"cmsms_toggle_plus_hor\"><\/span>\n<span class=\"cmsms_toggle_plus_vert\"><\/span>\n<\/span>\n<a href=\"#\">Flip and Jump<\/a>\n<\/div>\n<div class=\"cmsms_toggle\">\n<div class=\"cmsms_toggle_inner\">\n<ul>\n<li><strong>Wall Flip<\/strong><\/li>\n<li><strong>\u00dcberschlag vw.<\/strong><\/li>\n<li><strong>Flick Flack<\/strong><\/li>\n<li><strong>Salti<\/strong><\/li>\n<li><strong>&#8230;<\/strong><\/li>\n<\/ul>\n<p>auf <strong>Airtrack <\/strong>und <strong>Minitrampolin<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"cmsms_toggle_wrap\" data-tags=\"all \">\n<div class=\"cmsms_toggle_title\">\n<span class=\"cmsms_toggle_plus\">\n<span class=\"cmsms_toggle_plus_hor\"><\/span>\n<span class=\"cmsms_toggle_plus_vert\"><\/span>\n<\/span>\n<a href=\"#\">Freerunning und Parkour<\/a>\n<\/div>\n<div class=\"cmsms_toggle\">\n<div class=\"cmsms_toggle_inner\">\n<ul>\n<li>Erlernen der <strong>Basiselemente<\/strong> bis hin zu <strong>komplexen <\/strong><strong>\u00dcbungsvarianten<\/strong> (<strong>Wall Run, Wall Spin,<\/strong> ..).<\/li>\n<li><strong>\u00dcberwinden von Hindernissen<\/strong>, <strong>Pr\u00e4zisionsspr\u00fcnge <\/strong>um\u00a0m\u00f6glichst <strong>effizient von Punkt A zu Punkt B<\/strong> gelangen<\/li>\n<li><strong>W\u00e4nde und Mauern erklimmen<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><div class=\"cmsms_toggle_wrap\" data-tags=\"all \">\n<div class=\"cmsms_toggle_title\">\n<span class=\"cmsms_toggle_plus\">\n<span class=\"cmsms_toggle_plus_hor\"><\/span>\n<span class=\"cmsms_toggle_plus_vert\"><\/span>\n<\/span>\n<a href=\"#\">Umsetzung<\/a>\n<\/div>\n<div class=\"cmsms_toggle\">\n<div class=\"cmsms_toggle_inner\">\n<ul>\n<li>im <strong>Turnsaal<\/strong><\/li>\n<li>in <strong>Motorikparks<\/strong><\/li>\n<li><strong>Jumpdome<\/strong><\/li>\n<li><strong>Freib\u00e4dern (Turmspringen)<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><div class=\"cmsms_toggle_wrap\" data-tags=\"all \">\n<div class=\"cmsms_toggle_title\">\n<span class=\"cmsms_toggle_plus\">\n<span class=\"cmsms_toggle_plus_hor\"><\/span>\n<span class=\"cmsms_toggle_plus_vert\"><\/span>\n<\/span>\n<a href=\"#\">Turnen mal anders<\/a>\n<\/div>\n<div class=\"cmsms_toggle\">\n<div class=\"cmsms_toggle_inner\">\n<p>\nLerne die <strong>klassischen Turnger\u00e4te <\/strong><\/p>\n<ul>\n<li><strong>Ringe<\/strong><\/li>\n<li><strong>Kasten<\/strong><\/li>\n<li><strong>Reck<\/strong><\/li>\n<li><strong>Barren<\/strong><\/li>\n<\/ul>\n<p><strong>von einer ganz anderen <\/strong><strong>Seite<\/strong> kennen!<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<p><strong>Maximale Teilnehmerzahl:<\/strong> <strong>30 Sch\u00fclerInnen<\/strong> (wobei die h\u00f6heren Schulklassen Vorrang haben)<br \/>\n<strong>Lehrpersonen<\/strong>: Mag. Barbara Freihammer &amp; Mag. Andreas Lahmer<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Du m\u00f6chtest eine Vielfalt an Tricks und Moves erlernen? Dann bist du in dieser unverbindlichen \u00dcbung genau richtig! Wir bieten folgendes f\u00fcr Sch\u00fclerInnen der 1. bis zur 8. Klasse an: Maximale Teilnehmerzahl: 30 Sch\u00fclerInnen (wobei die h\u00f6heren Schulklassen Vorrang haben) Lehrpersonen: Mag. Barbara Freihammer &amp; Mag. Andreas Lahmer<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":471,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-51090","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.bgamstetten.ac.at\/index.php\/wp-json\/wp\/v2\/pages\/51090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bgamstetten.ac.at\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bgamstetten.ac.at\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bgamstetten.ac.at\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bgamstetten.ac.at\/index.php\/wp-json\/wp\/v2\/comments?post=51090"}],"version-history":[{"count":16,"href":"https:\/\/www.bgamstetten.ac.at\/index.php\/wp-json\/wp\/v2\/pages\/51090\/revisions"}],"predecessor-version":[{"id":51426,"href":"https:\/\/www.bgamstetten.ac.at\/index.php\/wp-json\/wp\/v2\/pages\/51090\/revisions\/51426"}],"up":[{"embeddable":true,"href":"https:\/\/www.bgamstetten.ac.at\/index.php\/wp-json\/wp\/v2\/pages\/471"}],"wp:attachment":[{"href":"https:\/\/www.bgamstetten.ac.at\/index.php\/wp-json\/wp\/v2\/media?parent=51090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}